Individual Therapy Sessions

Services and Overview

At VK Creative Circle, we believe in providing a safe and transformative space for emotional growth through the expressive power of art therapy. Life can sometimes feel overwhelming, and our personalized sessions are designed to guide you in a creative, hands-on environment. Whether you are looking to explore your emotions, reduce stress, or achieve personal healing, our goal is to help you on this journey with the highest level of care, respect, and professionalism.

No previous art experience is required—just bring an open mind and curiosity. We offer in-person and online sessions, making it easier for you to start your therapeutic journey in the way that best suits you.

What to Expect in an Art Therapy Session

In your art therapy sessions, we provide a welcoming, open art studio-like space designed to inspire creativity and emotional healing. Our sessions blend creative expression with meaningful conversation, helping you explore your inner world and achieve your personal goals.

  • First Session: The initial session focuses on understanding your unique goals, challenges, and personal history. While more conversation may happen, creating art is always part of the process.

  • Future Sessions: As we move forward, each session is tailored to your needs, whether it's learning new techniques, collaborating on projects, or simply expressing yourself creatively. The relationship between you and your therapist is rooted in trust, compassion, and authenticity.

Our team of professional art therapists will guide you through personalized therapeutic activities, helping you grow and heal in a way that feels right for you.

Session Length and Frequency

Sessions typically last 45-50 minutes. We tailor the frequency of sessions based on your unique needs, whether that means weekly, bi-weekly, or monthly check-ins.

Please provide at least 24 hours' notice if you need to cancel your session. A cancellation fee may apply if proper notice isn’t given, except in emergency situations.

Cancellation Policy

Preparing for a Session

It’s completely normal to feel unsure before your first session. Come with an open heart and mind, ready to engage in creative activities. Please complete the intake paperwork in our client portal beforehand, and feel free to share anything that will help us support you better.